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Zdrave slane palačinke

katarinaonline | 08 Februar, 2018 13:48

Ljubitelji slanih palačinki više neće morati da imaju osećaj griže savesti posle ovog zdravog recepta za vaše omiljeno jelo. 

Za pripremu je potrebno (smesa je za 5 palačinki):

100g integralnog brašna po želji (heljdino, ražano, ovseno)

1 jaje + 1 belance

100ml kisele vode ili 100ml nemasnog mleka

malo soli

1 kašika maslinovog ulja

1 kašičica peciva

1-2 kašike ražanih semenki (lan, susam, mak, suncokret)

Priprema je jednostavna. Umutiti jaja, dodati kiselu vodu ili nemasno mleko, a potom i brasno pomesano sa pecivom i solju. Kada se sve to umuti, dodati ulje i semenke. Kada se sve to lepo izmeša spremno je za pečenje.

Ove zdrave palačinke možete servirati uz jaja, sir, nemasno meso, povrće. Uživajte!

 

 

Komentari

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Claire Hall | 16/02/2018, 13:23

It looks like some yummy addition to the list of menu.I would love to have it with my fellows of the essay writing australia. We all love good food and love to try something new in the town.

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